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Online Game & 
Screen Time Issues

Excessive gaming and screen time can sometimes become a source of conflict between children, youth, and parents, particularly when gaming begins to interfere with sleep, school, family relationships, or daily routines.

Child Using Laptop

Rather than focusing only on reducing screen time, child therapy and experiential therapy in our Burnaby counselling room can provide a space to understand the child's emotional needs, strengthen coping skills, and support healthier relationships with technology and family members.

Child counselling can help explore what gaming may mean for a child and whether it is being used to cope with stress, loneliness, anxiety, frustration, or other emotional experiences.

We Provide:

  • Child and Youth Counselling to understand the deep underlying source of their online game and screen time behaviours

  • Regular Caregiver Sessions to explore ways to nurture healthier family relationship in an non-judgemental manner.

Studying on a Computer

We truly believe that gaming is just a behavior.

It communicates something we may not know yet undernearth.

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